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As many Americans continue to adapt to “Dry January,” the alcohol abstinence campaign derived from the United Kingdom, Nancy Dauphinais explains that it is no different from other self-improvement programs like the 30-day plank challenge, or awareness campaigns for breast cancer or heart disease. The clinical director of Crossroads Substance Abuse Services at The David Lawrence Centers explains, “I am familiar with people taking 30-day pledges, but this is the first time I’ve seen it with a catchy label but I think it is a very, very intriguing exercise for folks.” Click here to read the full article.