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National Maternal Mental Health Hotline: Call or text 1-833-TLC-MAMA (1-833-852-6262), or visit: https://mchb.hrsa.gov/national-maternal-mental-health-hotline

• 24/7, free, confidential hotline for pregnant and new moms in English and Spanish

Postpartum Support International (PSI) HelpLine: 1-800-944-4773: https://www.postpartum.net/
• A toll-free phone number anyone can call to get basic information, support, and resources.

National Child & Maternal Education Program – Mom’s Mental Health Matters: https://www.nichd.nih.gov/ncmhep/initiatives/moms-mental-health-matters/moms

Resources from the Center for Disease Control & Prevention (CDC): https://www.cdc.gov/reproductivehealth/depression/resources.htm

My Care App by Maternal Mental Health NOW: https://mycare.mmhnow.org/index.html

*If you are experiencing a mental health crisis, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988. Additional crisis support resources can be found here.